I was able to have my birthday meal at a Mexican restaurant and stay lc. I just asked for no tortilla, chips, or rice. Tasted great!

We went to a German bakery for dessert - I ordered a lovely éclair & had just one bite - which I savored. Husband ate the rest.

Being diabetic, I don't plan cheat days. The closest I come to it is my one bite. I did the same at my daughter's wedding.