Thread: Too few carbs?
View Single Post
  #2   ^
Old Tue, Apr-04-17, 23:20
CMCM's Avatar
CMCM CMCM is offline
Senior Member
Posts: 4,282
 
Plan: Keto / Atkins VLC
Stats: 173/148.8/135 Female 5'6"
BF:23.9
Progress: 64%
Location: N. Calif. Sierra Nevadas
Default

I don't think so. I have always observed that my BEST losses occur when I'm at 5-10g carbs levels. There are a whole cascade of things that happen at that level: much lower hunger, you eat fewer calories. All good. And this is when I get my weight drops.
Reply With Quote