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  #14   ^
Old Thu, Nov-17-11, 18:21
reign reign is offline
Registered Member
Posts: 25
 
Plan: lowcarb/counting calories
Stats: 205/133/125 Female 65
BF:
Progress: 90%
Location: se michigan
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I also plan on eating things I normally would not. I don't think of it as cheating though or as treating myself. Having one day a month of eating non lol carb is part of my plan. I plan on two days off for Christmas. This works for me because otherwise I really set my self up for disaster. I am always on plan 100% the rest of the time. I don't even eat low carb "treats" I have added one packet of splenda in my coffers (just to be super honest) and that is my "splurge" if you will. Everyone is different. Make a plan and try to stick too it. Find what works for you. If you go off your plan get back on as soon as possible. I like having a free day to look forward to, its feels right to me. Hopefully you have a nice thanksgiving feel good about your self and find out if "cheating" is something you can do happily.
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