Doogieb- Amen & amen! Cream rocks! I love that it's OK w/ the low carb lifestyle. One thing I miss is milk. I always mixed milk w/ my pr. shakes. It's even better with cream. Plus, a mixture of whey and casin (pr from dairy) is suppose to be best. So I put a splash or two (or three) when I have it.

Some who are just starting on proteins seem to like Soy shakes. Keep trying them til you find one you like.