Sun, Jan-18-09, 07:22
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at peace with myself
Posts: 1,202
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Plan: Healthy choices
Stats: 201/191.6/144
BF:
Progress: 16%
Location: guilt free state
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Welcome!
Read around and see if there might be a good low carb plan that will fit the bill for you. It is a beautiful and natural way to eat (if you do it right)
I don't think you will see a 40lb loss in 6 weeks. Some people that are obese can see those results though.
Good luck!  |