Wed, Mar-08-17, 15:17
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Senior Member
Posts: 586
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Plan: Ketogenic Diet 9-2016
Stats: 227/189/150
BF:31.6%
Progress: 49%
Location: Los Angeles CA
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2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/apr/may/jun/jul/aug/sept/oct/nov/dec/jan 2018
February I let myself get distracted, time to get it back together!!
March goal is 195!
03/01: 198
03/02: 198
03/03: 198, Ketones 15-Small
03/04: 198, Ketones 40-Moderate
03/05: DNW
03/06: 197, Ketones 40-Moderate
03/07: DNW
03/08: 197, Ketones 40-Moderate
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