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Old Fri, Dec-23-16, 11:51
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
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Plank time:
12/01~ 45.79 sec's
12/02~ 50.28 sec's
12/03~1:00.23 min's
12/04~1:08.30 min's
12/05~1:09.29 min's
12/ 06~ 40.23 sec's (my arms just could not do this today)
12/07~ 50.00ish sec's (inaccurate time because I didn't reset my stopwatch lol)
12/08~1:01.40 min's
12/09~1:06.61 min's
12/10~1:10.56 min's
12/11~1:12.71 min's
12/12~1:14.89 min's
12/13~1:03.35 min's (just could not hold it any longer )
12/14~1:11.01 min's
12/15~1:15.51 min's
12/16~1:17.74 min's
12/17~none
12/18~none
12/19~1:20.24 min's
12/20~none
12/21~none
12/22~none
12/23~1:24.91 min's

Geezzzs these things as so hard to do...lol

Missed days were do to my schedule & then being just too tired when I had time
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