Tue, Mar-16-10, 11:46
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Senior Member
Posts: 314
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Plan: Zero Carbs since 01/09
Stats: 220/134.8/135
BF:
Progress: 100%
Location: Canada
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Quote:
Originally Posted by PilotGal
it depends on the day, really..
some days i eat more than an elephant would, some days i eat as much as my cat... it differs everyday.
i eat two meals a day, most often.
one meal in the morning, one meal in early evening, usually spaced about 8-12 hours between meals. my body dictates, i follow.
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ZC taught me what true hunger really is... if I feel like eating meat I am truly hungry. If meat is not appealing, I am simply craving. Those simply craving moments were fast and furious for a long time in the beginning but not so much any more.
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