Tue, Oct-10-17, 12:49
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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With the science that has been done on human nutrition, I believe that there is no recommendation for a guideline that could be made. We don't understand the biochemistry of humans enough to sort the wheat from the chaff, so to speak.
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