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Old Wed, Mar-08-17, 06:09
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ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
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Well, things seem to be going nicely now. After that initial rough start, I think I've fallen into a pretty good balance. Breakfast is simple, lunch is whatever I can make work out of the school lunch, and then I make a nice dinner with veggies/protein/fat when I get home. And there's space for a treat if I want one. Last night, I had decaf coffee with cream. This evening, I had a bite of an almond loaf thing. And it was satisfying.

I've worked with a dietitian in the past who was really helpful, but not at all a fan of low carb. I think what I need to do is try to tie together some of the eating practices we did with healthy low carb foods.

Overall, I'm feeling positive about the future with low carb. It's not easy, and I know not everything can or will be perfect, but I'm ready to move forward.
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