Wed, Sep-06-17, 07:17
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Senior Member
Posts: 370
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Plan: General Low Carb
Stats: 215/197.2/195
BF:
Progress: 89%
Location: West Virginia
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I like low carb because it is simple to understand....pretty clear lines. Eat 3 good meals of meat/low carb veggies/cheese, snack on a few nuts once through the 1st couple of weeks, drink plenty of water. That is all I pretty much do, along with daily exercise. Seems to work for me.
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