Thu, Apr-14-16, 13:52
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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More great news, Rhonda. And don't forget the vinegar and fiber.
I don't remember ever measuring BG with only those two add-ons before, but have a new meter and have been comparing new to old. One hour after taking fiber and vinegar, BG was 12 points lower. There might be something to that vinegar and fiber thing too  |