Mon, Jul-03-17, 11:03
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New Member
Posts: 7
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Plan: atkins induction phase 1
Stats: 266/237.2/199
BF:
Progress: 43%
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Thanks, I am still doing very well, sticking to Atkins moved onto induction using net carbs where I have added in a greek yogurt after my workouts. I am now down to 237.2 so that is good and down 27.3 inches all together. Now I just have to figure out what to do about this loose double chin. Chin UPs
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