Fri, May-23-03, 10:39
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New Member
Posts: 9
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Plan: best for losing weight
Stats: 128/128/110
BF:?
Progress: 0%
Location: Michigan
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Reply
According to (Are Carbohydrates Bad for Weight Loss?
Complex Carbohydrates are not bad for weight loss, they are good diet foods, and this includes all the examples I listed.
I'm looking for a diet, that is healthy without diet pills, all the information I get I try to pass on.
I eat mainly Fruits & Veg's and do alot of walking, and exercising, I also eat alot of dry cereal that is very high in fiber, any suggestions for you
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