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Old Fri, May-23-03, 10:39
princess1 princess1 is offline
New Member
Posts: 9
 
Plan: best for losing weight
Stats: 128/128/110
BF:?
Progress: 0%
Location: Michigan
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According to (Are Carbohydrates Bad for Weight Loss?

Complex Carbohydrates are not bad for weight loss, they are good diet foods, and this includes all the examples I listed.

I'm looking for a diet, that is healthy without diet pills, all the information I get I try to pass on.

I eat mainly Fruits & Veg's and do alot of walking, and exercising, I also eat alot of dry cereal that is very high in fiber, any suggestions for you
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