Mon, May-19-14, 08:28
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Senior Member
Posts: 513
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Plan: the FightDoctors plan
Stats: 215/171/165
BF:
Progress: 88%
Location: Scotland
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They are fine numbers, just make sure you are still able to be active without getting light headed!
The low heart rate is simply a dead easy way of controlling blood pressure. It is why beta-blockers where always first line, although they have now been replaced with less cardio restrictive medications (ACEi or ARB's).
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