Zandria, I agree, I enjoy sweets, even though TSP has cured me of my "cravings" for them. I was really addicted to sugar 3 1/2 years ago when I started Somersizing, but was able to control the cravings with AS. I started TSP about 4 weeks ago and have AS about 1-2 times a week. I don't crave them, but I still like sweets and plan to go back to using AS once I hit goal. I will not use them every day, but maybe every other day.

When I want some sweets now I have either a diet soda or a pure de-lite bar (only 3g carbs) or Slender ice cream (sweetened with Splenda) or home made ice cream.

Sweets are a pleasure I get out of life and I don't want to give that up forever.

For the past 6 months on Somersizing, I was craving sweets so badly, I wanted desserts after every meal. I think it was because I needed more carbs to even out my blood sugar. Having carbs just at breakfast was probably sending my hormones into a tizzy!


Carolyn