View Single Post
  #9   ^
Old Mon, Mar-01-10, 20:43
Water Lily's Avatar
Water Lily Water Lily is offline
Independent Thinker
Posts: 742
 
Plan: Paleo
Stats: 198/186/140 Female 5'5"
BF:
Progress: 21%
Default

I do:

65% fat
25% protein
10% carbs

I use fit day. I ignore all their advice.
Reply With Quote