Hi, you've almost the same age difference as me. My girls are 9, 7 and 4. They keep life interesting!

Have you tried out GG Scandanavian Bran crispbread? It has more fibre than carbs, so it works on Atkins. You can get it in Holland and Barret health food shops.

I've also got a recipe for an Atkins friendly bread.
70g flaxmeal (ground up flax seed)
2 large eggs.
1 tbs olive oil
1/2 tsp baking powder
optional: 2 tsp cocoa, sachet Splenda.
Mix all the ingredients and pour into a greased bread tin or divide between six muffin cups. Bake in a preheated oven at 200C for 16-18 minutes, until a toothpick comes out clean. If you do it as a bread, it comes out as a sort of moist flatbread. Or you can add cocoa and sweetener and do it as muffins. I've got children with wheat and dairy allergies, so I make this a lot.

Today I finally got out for a decent cycle, for the first time all week.