Thu, Mar-05-09, 18:00
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Senior Member
Posts: 374
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Plan: CALP since 2.16.09
Stats: 322/309/168
BF:
Progress: 8%
Location: Fort Worth, TX
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Quote:
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Originally Posted by Danieloser
Instead of just regular cream, try heavy whipping cream. (The kind that comes in the carton, not whipped cream) It gives the coffee the body you're looking for, you use less of it and it has fewer carbs. (The stuff I get from the grocery store says it has 0 carbs per Tablespoon.) I prefer it to the regular powdered or liquid coffee creamers.
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I agree, according to the Land O' Lakes Heavy Whipping Cream nutritional info on the carton, it has 0 grams of carbs.
Some people do not respond to coffee well in general, and I am one of them. I love the smell and taste of it but have to limit it to half cup per day. |