Sun, Sep-25-16, 11:26
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Senior Member
Posts: 215
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Plan: <30 total carbs
Stats: 216/183/135
BF:
Progress: 41%
Location: NY
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Quote:
Originally Posted by JLx
I haven't tried it yet because it's just too convenient to use the almond flour, but I trust Carolyn Ketchum and am going to try this one day:
How to Make Your Own Sunflower Seed Flourhttp://alldayidreamaboutfood.com/20...seed-flour.html
She says it can be substituted 1 for 1 with almond flour in most recipes.
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Cool, I hadn't thought of trying to make my own flour. Maybe I'll try that.
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