Wed, Sep-21-16, 11:17
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Butter is Better!
Posts: 5,894
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Plan: Atkins OWL
Stats: 234/220.4/160
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
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MOMD day 8 
So far today I had some Havarti cheese and I have made pulled pork with G Hughes SF barbeque sauce, and had some with DD who made some SF coleslaw to go with. Pretty good and I have some leftover for later.
I see the dr tomorrow for a follow up, and notes for work, we shall see if they have me back yet on light duty or not. |