Mon, Apr-18-16, 09:27
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Instead of "treat" call it what it is: slow acting poison. That may lessen the desire to eat it. Carbs lead to inflammation: cavities in your teeth are the first sign, but the others are internal. Eating grains exacerbates the effects of the carbs.
And, if you are finding sticking to LC a chore, then you may want to broaden your horizons.
There are so many different ways to prepare foods that are low carb, and all delicious. Not to mention that there are so many low carb foods to prepare!
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