Wed, May-31-06, 09:12
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Senior Member
Posts: 3,225
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Plan: LCHF
Stats: 74/76/67
BF:29/31/25
Progress: -29%
Location: LA SERENA, CHILE
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I would like to add that even with the addition of a high carb item like a banana and some chocolate, I have no trouble getting right back into ketosis after tennis - in fact I wonder how far I've been knocked out sometimes as I am not hungry after tennis at all after these carbs.
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