Wed, Jun-11-14, 10:47
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Senior Member
Posts: 3,948
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Plan: Protein Power
Stats: 213/167/165
BF:35%/23%/20%
Progress: 96%
Location: United States
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Quote:
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Originally Posted by janjfree
Of course, while it isn't clinical research, there are thousands and thousands of people conducting their own N-1's, who find that the reduction of carbs gave them not only the weight loss they had chased after unsuccessfully for years but also improvements in a host of diseases and health markers. It is true in my own N-1 and that is enough for me.
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Jan -- that's wonderful! It's also part of my point. The experience of many others justifies one's own experimentation. If, however, you're trying to persuade the public, and especially policy makers, of the validity of your cause, you must be thoroughly credible. Good scholarship is fundamental to that credibility. |