Sun, Apr-02-17, 11:58
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Senior Member
Posts: 5,316
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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I am half the size I was when I was 55. For me it hasn't felt as if age played any role in my ability to lose weight. I am now 68. I find that at this age I am more concerned then when I was younger at keeping as healthy as possible. That's enough to keep me on the straight and narrow plus I like the way I eat. Real food, no junk, low carb.
Jean
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