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Old Sat, Apr-09-16, 09:45
rider44 rider44 is offline
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Posts: 27
 
Plan: based on the book below
Stats: 150/150/150 Male 178cm
BF:
Progress:
Default

Quote:
Originally Posted by teaser
Lowered carbohydrate intake should lower insulin requirements after meals--fat or thin, and whether you're making the insulin yourself or injecting, this should remain true. Not needing to lose weight really shouldn't affect this. That isn't quite diabetes reversal--it's eating within your body's ability to manage blood glucose with reasonable amounts of insulin, for a lot of people that's probably good enough, as long as they stay on the diet.

Also--being normal body weight doesn't necessarily mean that you don't have excess fat in your liver or pancreas, fat there probably matters more than subcutaneous fat as far as diabetes goes.

http://press.endocrine.org/doi/abs/...5.OABA.6.PP07-3

This is a study in obese children with fructose restriction but not calorie restriction, with the diet adjusted to prevent weight loss. Liver fat went down 29.5 percent in ten days--showing that you can target this sort of fat without overall weightloss.


My hope is to maintain better BG level by taking LC diet, and without taking oral medicine, plan to reduce my carb intake first and then closely watch my BG level. Before taking any action like to learn as much as I can from the forum.

Thanks
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