Sat, Apr-09-16, 09:17
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Registered Member
Posts: 27
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Plan: based on the book below
Stats: 150/150/150
BF:
Progress:
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Quote:
Originally Posted by ojoj
If you look at this whole type two diabetes thing logically -
If you have say, a peanut allergy or a gluten allergy .................you dont eat peanuts or gluten!
So if you have a sugar allergy, because your insulin cant process it properly, then logic says, dont eat it.
Maybe this is a simplistic view, but there are reasons why your body is reacting against sugar, so its got to be best that you avoid it - and of course carbs, which also need insulin. I dont get why the medical profession have made it more complicated than this????
Many years ago (14 years??) I was diagnosed as insulin resistant and my doctor told me that I was well on the way to needing metformin, but I stopped eating sugar/carbs and started this way of eating and since then, its never been a problem
Jo xxx
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Hi, Jo
Great to know your success! I don't east much sugar, but do eat a lot carbs, that's why I am very interested in this forum to learn how to reverse my diabetes.
Thanks
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