Tue, Feb-27-18, 16:48
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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carol, welcome to the best support forum ever. you WILL get there.
Tip- when starting out I wrote out the rules and posted on my frig. I know the rules now so I just keep abridged version on my journal to review every day so I dont miss anything like supplements, or fiber.
Just a suggestion.
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