Mon, Oct-17-16, 11:46
|
|
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
For anyone who did not attend...an inspiring 3 minute video of Before & Afters...don't miss the last 20 seconds.
https://www.youtube.com/watch?v=4aG7TcmUwBc
The LC Support Group still meets every first Tuesday at Durham Hilton, free unless you order the LC buffet. You can watch it on Periscope live and for the next 24 hours, and hear Dr. Westman answer LC questions from audience or viewers for 90 minutes.
|