Good job getting the 15 minutes of kettle bells. It's more important to do something, even for a small period of time.

That's cool your husband had a karate school. I'm not terribly coordinated either, but with this, I think it's just important to learn the technique encase you are ever attacked. They don't do competitions.

I went to the gym this morning and did treadmill. I'm worn out now, so guess the exercise is working.

Hope your meeting went well and you had a great day.