Hi Abby3,
Sorry I haven't responded. I haven't been on this forum for a few months. I am back to eating mostly low carb throughout the week and having a cheat day once or twice a month. I have been working 70-80 hours per week, so it has just become too much for me to follow perfectly. I would like to get back on this diet though, because I felt much better and did lose weight. How has it been going for you?