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  #52   ^
Old Mon, Sep-14-09, 20:59
Fauve Fauve is online now
Senior Member
Posts: 1,274
 
Plan: Carnivore
Stats: 167/135/127 Female 63
BF:
Progress: 80%
Location: Victoria, BC
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Quote:
Originally Posted by Merpig
I notice that too, wondering "where is the fat?" after there was so much stress on how important the fat is. Well some of the recipes do use bacon or sausage, they say to use fattier cuts of meats, etc.
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Exactly! When I put my food today into Fitday, it came to 46% fat. And that is using plenty of coconut oil tonight to cook a piece of lamb leg. I think for me, this is part of the problem. Fat is so filling I got used to that full feeling. Also, the sweet taste of the shake has started some cravings for me. I had completely lost the sweet taste, and for me, it is a good thing.
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