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Old Wed, Feb-13-08, 14:29
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pennink pennink is offline
Senior Member
Posts: 12,781
 
Plan: Atkins (veteran)
Stats: 321/206.2/160 Female 5'4"
BF:new scale :(
Progress: 71%
Location: Niagara Falls, ON
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stop the alcohol. you asked why you're stalled. I swear that's it. In the beginning you can lose with it, not as well, but you can... then you must be more and more strict if you stall.

you won't lose... you will just use that for fuel instead of your own fat.

the ONLY way to do this is clean. You have to remember this isn't just about a calories in/calories out thing. It's a chemical process in your body and you're not getting it to work for you.

I'd also dump the almonds, the baking chocolate (is it sugar free? cuz that would be WRONG)

I wonder how high your carbs are, too.
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