Sat, Sep-14-19, 03:56
|
|
Senior Member
Posts: 1,470
|
|
Plan: Banting
Stats: 302/187/187
BF:
Progress: 100%
Location: New Zealand
|
|
Quote:
|
Originally Posted by teaser
Yeah, the process can take an embarrassingly long time. It did for me. Taking a year or two to entertain "diets don't work" would have just prolonged the process.
|
Truth. After an entire childhood's worth of obesity, that's pretty much what I'd convinced myself for around another 20 years.
Glad that's all history now though. Dropped ~110 pounds on low carb during 2015 and 2016 and have pretty much kept it all off ever since.  |