Thread: Scared??!!
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Old Sun, Apr-03-11, 20:33
violinist violinist is offline
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Posts: 63
 
Plan: Atkins
Stats: 283/188.8/155 Female 5'2"
BF:44%/27%/20%
Progress: 74%
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I just started LC 2 weeks ago. It was actually because my fiance decided to do it (he likes LC and feels best when hes doing LC). I wasn't all that into it but just thought I'd give it a try (I've lost about 13 pounds in the past 2 weeks and REALLY feel great...the cravings are getting extremely manageable and my appetite is decreasing as well). One thing that helped me at the start was to not think of this like a diet or lifestyle change, but more as an experiment to see how I felt about it. And I gave myself guilt-free permission to not continue if I didn't like it after giving it a fair shake. The first few days were really hard (I was just so tired) but after that, its been pretty solid and I'm feeling energetic and great. So my suggestion would be to just take the pressure off yourself and try it as an experiment (give it at least a few weeks though...don't quit after a day). And then you can make the decision for yourself whether its the right choice for you!!
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