Tue, Jun-07-11, 09:13
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Senior Member
Posts: 352
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Plan: General LC
Stats: 198/184.5/150
BF:
Progress: 28%
Location: Israel
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Excellent thread! Very informative. I have been on the Optimal Diet for a while and it works best. I find I still have fat paranoia and don't eat enough. Will work on it.
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