Sun, Jan-17-10, 15:19
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Senior Member
Posts: 10,733
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Plan: Atkins (DANDR)
Stats: 290/141/130
BF:
Progress: 93%
Location: Bournemouth (UK)
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It is not the carbs in them (there will be a little carb as they say 'trace' instead of zero) but the number of sweetener servings you might use, thinking of them as being a 'free food'.
In DANDR we are recommended to use only 3 servings of sweetener a day.
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