Fri, Oct-28-11, 19:17
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New Member
Posts: 5
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Plan: <20 g of carbs a day
Stats: 195/193/180
BF:
Progress: 13%
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Well, its Friday and I haven't binged on cookies or brownies yet! Thanks for the responses AJ...I've been below ~30 g of carbs a day, and the L-Glutamine has helped a bit. I'm really craving some sugar right now, so I might go get some frozen berries and make a protein shake with em. As long as I can avoid the donuts at the store I should be ok :-P
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