Sun, Oct-23-16, 18:12
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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This thread prompted me to check my journal - just 10 pounds lost in the past year.
But on the good side, my blood sugar has come down to almost normal!
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