Thread: Phase 2: OWL
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  #48   ^
Old Mon, Nov-21-11, 03:36
girlface girlface is offline
Senior Member
Posts: 157
 
Plan: Atkins Induction... AGAIN
Stats: 160/160/120 Female 5ft 4in
BF:41
Progress: 0%
Location: Nottingham, England
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Thanks

Ive been on OWL for 3 weeks - added more induction veg etc -- now trying to climb the rungs, but I cant eat nuts or seeds so I will be skipping that step !

Was a bit worried about adding more carbs but as it turned out, staying on 20 NCs for 4 weeks made me stall.
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