Mon, Nov-21-11, 03:36
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Senior Member
Posts: 157
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Plan: Atkins Induction... AGAIN
Stats: 160/160/120
BF:41
Progress: 0%
Location: Nottingham, England
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Thanks
Ive been on OWL for 3 weeks - added more induction veg etc -- now trying to climb the rungs, but I cant eat nuts or seeds so I will be skipping that step !
Was a bit worried about adding more carbs but as it turned out, staying on 20 NCs for 4 weeks made me stall.
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