Thread: Green Smoothies
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  #9   ^
Old Thu, Jun-07-18, 14:27
janetkind janetkind is offline
Senior Member
Posts: 563
 
Plan: my own ~ fasting.
Stats: 178/134/110 Female 4ft.11
BF:
Progress: 65%
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I also garden and eat Organic and also ORGANIC meats.
Which I do not eat much off. Very little red meats.
tHE LESS WE eat of the bad foods the healthier we will be.
Plus Exersice.Plus I also like fasting. and Detoxing with the sauna and steam room,
take care of body and down the road you will be happy for it.
As we age longer to losse weight.
My goal is to get to 110 lbs{10 lbs to goal But seems harder to get off now.
I love Smoothies and I think good for you and taste great. So many recipes to do.
I just need to get back and restart and get on with those.
I also love soups. And do Herbs ,Vits. too.
More we post the better it is.
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