Days 5 of 90

Goal of this challenge: Simply to tally how well I do sticking to my diet plan over the next 90 days.

Good days: 4
So-so eating: 0
Off the mark: 1
Late snacks: 1

Yesterday: 26 net carbs, 76 total carbs, 2200 calories and 26K steps including a workout at the gym. A fat loss day for sure. Going back to this high fiber version of LC seems to be the right move for me. I've eaten well all week and it has been fairly effortless. I'm no longer skipping lunch at work as I had been for nearly 2 years. That may have something to do with it, too. I'm eating less at dinner. Satiety has been good, even with a couple of good gym workouts in the mix.