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Old Thu, Apr-05-18, 12:13
Kauaimom Kauaimom is online now
Senior Member
Posts: 794
 
Plan: 20 net carbs
Stats: 250/210/175 Female 5 feet 8 inches
BF:
Progress:
Default

Day 32 of 90

Rigid:
~ Maximum of 25 net carbs per day - 17
~ Water intake of at least 20 oz. - 48 oz.

Probably Needed:
~ 12 meais off plan (equals one per week) Controlled and planned
4/12

Expected, and if happens, will not derail me...
~ 6 days off plan (2 per month)
3/6

Required:
~ If off plan, default back to plan immediately. I will be accountable to report this.

Start date: March 4, 2018

Notes:
In a nice groove. Love it when those number of passes doesn't change!
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