Sun, Feb-20-05, 17:30
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Forum Founder
Posts: 19,570
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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For those who requested some missing workouts, they should be there now 
If you have any new workout requests, it's best to create a new thread, and I'll probably make it a "sticky", just so that it would be easier to track
Wa'il |