Wed, Feb-17-16, 18:45
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Registered Member
Posts: 6,654
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Plan: my own low carb
Stats: 100/100/100
BF:
Progress: 100%
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QUESTION.. I saw on a blog where they track.. so where, when, how much are we looking for for fats and carbs and proteins? The book is very poor in dealing with this..unless I missed specifics?? There must be close to ideals out there.
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