Thu, Oct-24-13, 09:48
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New Member
Posts: 3
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Plan: CAD/CALP
Stats: 263/237/200
BF:
Progress: 41%
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Quote:
Originally Posted by mardatha
After a short attempt at general lowcarbing, I thought I'd try this diet. Started CAD on the 18th July, and when I stood on the scales today I have lost 14lbs, a stone. I'm not feeling hungry or deprived at all because I know I can have that reward meal once a day. Noe for the next 14lb
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Awesome. It's working for me as well. Where in Scotland are you? I studied abroad in Dalkeith in Dalkeith Palace.
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