Thu, Aug-16-12, 10:10
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Senior Member
Posts: 4,536
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Plan: Fung-inspired fasting
Stats: 336/000/160
BF:
Progress: 191%
Location: Seattle metro area
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Quote:
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Originally Posted by Buttoni
Well, I'm trying a Whole30 challenge starting today. But not in this lifetime am I going to discard the chicken/turkey skin. Those well-browned crispy bits are the tastiest part of the birds!
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Don't worry Peggy. Eating chicken skin is part of Whole30. It wouldn't be whole otherwise. Here are the guidelines:
http://whole9life.com/2012/08/the-whole30-program/ |