Wed, Oct-26-16, 00:04
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Senior Member
Posts: 690
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Plan: Ketogenic Diet
Stats: 225/183/165
BF:
Progress: 70%
Location: Naples, Italy
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I am in the full swing of planning our belated Canadian Thanksgiving for this Friday and excited about my low carb menu plan, decided to make Pioneer Woman's spicy sweet potato fries as a side treat for myself as a healthier alternative to her creamy mashed potatoes and stuffing. Also planning on making a yummy spinach salad with pears and slivered almonds to replace stuffing. I imagine it will still be a quite decadent day with pumpkin pie and whipped cream, and dinner not starting till 8 pm (we have guests, it's cutural) therefore am doing my best to get as much below my monthly goal as possible to make it so that my blip up the next day will keep me still within my monthly goal... My goal for Oct is 190
Bevangel...................173.............. .............173........... .................167
Brenda......................194.............. .............182........... .................170
Ccat69.......................141.............. ............140...... .....................130
cshepard ...................126 .............. ............125 .................. ........120
doreen T....................189.............. .............189................. ..........185
Jams.........................152............... ...........152....... .....................137
Jess..........................161............... ...........160....... .....................155
JohnDM.....................368................ ..........368........ ....................326
Khrussva...................199................. .........202......... ...................192
Locarber....................169.................. ........159......... ...................149
MickiSue....................149.4................... ........148.6....... ....................145
Nikki..........................190............................188....... .....................180
Rafix.........................199...........................199......... ...................180
ReneeH20..................168.................... .......167............................170
Rosebud....................137................. .........137......... ...................135
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