Mon, Jul-17-17, 15:29
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Registered Member
Posts: 220
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Plan: Atkins/LCHF
Stats: 209/185/185
BF:reducing
Progress: 100%
Location: Toronto, Canada
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Quote:
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Originally Posted by cotonpal
I am 68 and have been low carbing for about 15 years. I take no prescription medication and have cleared up numerous health issues. I am much healthier than I was when I started this journey despite the additional 15 years of age. I am also 120 pounds lighter.
Jean
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Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness. Hippocrates
The best of all medicines are rest and fasting Benjamin Franklin
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