Hi Folks... all this talk about alternate sugars has me thinking. I use Splenda from time to time but the best stuff I have found is Stevia. It's an all natural root, can be bought in drops or powder and a little wee bit goes a long long way. I also bake with it!! As far as I know there are no carbs!! It's also recomended by Dr. Atkins diet!! It does not alter my level of Ketosis. I usually buy it in health food stores but today I found it in Super Store!! Also, it is priced reasonably. If there is any carb - conflicting info, please let me know! Thanks. Jo.